Repository

Explore expert contacts, short conversations, blogs, our weekly newsletter, and trusted helplines — all in one place.

Healing grove

A contact list of psychologists and mental health professionals for consultations.

Whispering Winds

Curated videos on mental-health and short podcast-style snippets of our conversations with mental health professionals (coming soon).

Mindful Meadows

Blogs and articles that discuss different aspects of mental health. (Tap the card)

Blog cover: The Silent Epidemic Blog cover: Breaking the Silence Blog cover: Hidden Struggle Blog cover: Why Do We Lose Credibility Blog cover: The Pressure Cooker Blog cover: Live in the Now Blog cover: Shadows of the Mind Blog cover: Toxic Masculinity

Serenity leaves

A weekly newsletter with helpful articles and tips about mental health.

Calm Waters

Collection of curated helplines, for those in need.

Name of Helpline Timing Contact Description
Kiran Mental Health Rehabilitation Helpline24/71800-599-0019Offers support for mental health issues including anxiety, depression, and suicidal thoughts.
Snehi24/791-22-2772 6771Provides emotional support and counseling for individuals in distress.
ICall by TISSMon-Sat, 8 AM to 10 PM915-298-7821, icall@tiss.eduOffers telephonic and email-based counseling services in multiple languages.
Fortis Stress Helpline24/7+91 837-680-4102Offers support for stress, anxiety, and other mental health issues.
Samaritans Mumbai3 PM to 9 PM, all days+91 842-298-4528 / +91 842-298-4529 / +91 842-298-4530, talk2samaritans@gmail.comProvides emotional support for those feeling distressed or suicidal.
Lifeline Foundation10 AM to 10 PM+91 915-298-7821Offers support for mental health issues including depression and anxiety.
Vandrevala Foundation24/71860-266-2345 / +91 9999-666-555, help@vandrevalafoundation.comProvides mental health support and emotional crisis intervention for all age groups.
Snehi Youth HelplineNot specified011-6645 2222 / 011-6645 5555Offers counseling and emotional support for youth and adolescents.
NIMHANS COVID-19 Mental Health Helpline24/7080-4611 0007Provides support for stress, anxiety, and mental health issues related to the COVID-19 pandemic.
SangathMon-Sat, 10 AM to 6 PM+91 782-888-1166, contactus@sangath.inOffers support and counseling for LGBTQ+ individuals.
CHILDLINE India24/71098National helpline for children in distress.
National Commission for Women (NCW)24/71091Provides support for women facing mental health issues, domestic violence, and distress.
ParivarthanMon-Sat, 1 PM to 10 PM+91 767-660-2602Offers telephonic counseling for emotional and mental health issues.
Sumaitri2 PM to 10 PM, all days except Monday+91 011-2338 9090 / +91 011-2338 9091Provides support for those feeling suicidal or in emotional distress.